Helping Busy Professionals Recover their Inner Resilience to Beat Stress and Reclaim their Energy

I have a vision that everyone should have a chance to find wellness.

I specialise in helping busy professionals to beat stress and burnout without sacrificing their career.

I have a bachelor’s degree in Nursing and Health Science (Naturopathy) and have over a decade of experience in the healthcare industry. I have helped thousands of clients achieve their healthcare goals and reclaim their inner resilience.
Studying and working made me constantly assess my priorities as I realised if I didn’t tend to my own needs I was unable to give appropriately to those around me.

I believe in the healing power of nature as well as the power of balance in physical, emotional, mental, social and spiritual areas of our lives.

I have experience managing stress, balancing lifestyle with work and study, allergies, endometriosis, irritable bowel syndrome (as well as bloating, reflux, diarrhoea and constipation), chronic fatigue syndrome, anxiety and depression, and brain fog.

My experience in self care work includes:

• Living a busy lifestyle, working shift work in the bustle of Sydney.
• Balancing studying and working
• Constantly assessing my priorities to tend to my own needs
• A strong desire to help others find healing in a holistic and balanced way

I believe in balance in physical, emotional, mental, social and spiritual areas of our lives. I can help you achieve your wellness goals, reconnect with your body, and overcome underlying emotional blocks to ensure long-term healing and wellness.

Modalities include:

Homeopathy

Reiki

Flower essences

Iridology, and

Naturopathy